What is ProLon?
ProLon is a 5-day diet that, through precise proportions of proteins, fats and carbohydrates, triggers a specific “autophagy” response in...
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ProLon - Your Scientifically Proven Weight Loss Choice
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2 min read
A simple way to explain the benefits of fasting to friends and family?
You can simply use the example of how a company is run during good times (plenty of foods) and bad times (reduced caloric intake /...
1 min read
Day 6 – what’s the transition day about?
If you pay attention, the amount of foods you consume on Day 1 is higher than on Day 2-5. The purpose is to prepare and ease your body...
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To know what fasting is, know stress
Stress makes us frown. But our body as it happens welcomes stress. An irony. Consider exercising. We all know the health benefits...
1 min read
To know what fasting is, know autophagy
Autophagy is a process where your body hunts down the old and malfunctioned components and replaces them with the newly built and robust....
2 min read
What is that magical food in ProLon diet?
Haven't you been asked by a friend before - "what is that magical food that makes ProLon work?". Keto - "no carbs!". Paleo - "no grains,...
2 min read
Isn’t it true that all diets work? So why fasting specifically?
Vegan, paleo, keto, low-carb, low-fat, and the list of diets goes on. You most likely have had anecdotal experiences from friends...
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